Recommended Reading and Self Help

  • Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness by Alan Garner
  • The Fifth Agreement: A Practical Guide to Self Mastery by Don Miguel Ruiz. (See The Four Agreements)
  • The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. (A great book for those who need to become more emotionally grounded)
  • Got Parts? by ATW (Recommended for those Dissociative Identity Disorder)
  • Rational Recovery: The New Cure for Substance Addiction by Jack Trimpey (A good alternative to the 12-step model – i.e. Alcoholics Anonymous, Narcotics Anonymous, etc).
  • The Seven Principals for Making Marriage Work by John Gottman
  • Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self by Elan Golumb.